Importance of Incense in Meditation

Importance of Incense in Meditation

Meditation is a discipline where the mind primarily focuses on one object of thought and generally involves turning focus to one and only one point of reference. These days, meditation is defined as self regulation of attention and is becoming one of the easiest ways to calm down your mental stress in today‚Äôs hectic life. The health benefits of meditation are so plentiful that it not only helps you in recovering from health problem but…

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